Are you thinking ahead to spring sports and dreading that first week of practice? Do you wish you could start to get in shape?
We have the answer for you!
Come join the Spring Conditioning Club. We do mainly indoor workouts, but we may also go outside depending on the weather and condition of the track.
We will work on our speed and conditioning. We also do strength, agility, and mobility training. Whether you plan to run the 100 meter dash, throw shot put, or run 2 miles, we will help you get ready.
Our first club meeting is Monday, February 24. See the flyer below for more information such as dates, times, where to meet, how to sign up, etc.
Join our Google Classroom. The join code is C4T2F4V. We use the classroom to make announcements – for example, if we need to cancel, or a reminder that the next workout is outside.
2024–2025 Spring Conditioning Club Information Flyer
