2018 Fall Season

Sashabaw Middle School and Clarkston Junior High will be starting practice on the first full day of school (Tuesday, August 28).  Have a sports physical completed BEFORE you start practice. See below for physical information.

New runners, feel free to join us and try us out for a couple weeks. No, we do not make you run 10 miles the first day of practice. We slowly build up so we are ready for the first meet. At each meet, there are separate races for all abilities. It does not matter what your time was in the mile last year. Our team is a very entertaining crew with some who like to race, some who want to get in shape, and some who are just out to talk with their friends and meet new people. Practices vary with endurance training, speed training, game activities, and strengthening exercises.

Check out the links above for more information about what is cross country, our schedule, and other useful tidbits.

How to Sign Up 

The cost to join the cross country team is $150 for the season. We are a club sport sponsored by Clarkston Community Education. Unfortunately, this means the community ed fee does NOT apply towards the athletic pay to participate fee for all other school sports. Example, you also plan to play volleyball (which is an official school sport) in the winter. You would need to also pay the Clarkston Athletic pay to participate fee for volleyball when volleyball season starts.

The following needs to be completed to register for cross country:

  1. Pay and complete the Community Education registration and fee. This is done through Independence Township Parks and Recreation. You can register in person, by phone or online. Visit the township parks and rec website at itpr.org to register online. Search for community ed then cross country.
  2. Complete the online athletic Contract.  Note: You do not need to pay the Clarkston Athletic pay-to-participate fee.
  3. Complete a physical and turn in a copy to your coach. You can download a copy of the physical form here.

Physicals 

Physicals for the 2018-2019 school year must be dated AFTER April 15, 2018 . Most likely that physical you did for the spring track season or other spring sport is not valid for this school year. 

Can't get an appointment at your doctor that fits your schedule? Pine Knob Urgent Care (Sashabaw Rd) offers sports physicals for $20 (last we checked).  Bring a copy of the physical form. Walk in at any time they are open.  Call 248-274-9910 for info. 

Stay Informed

There are 3 ways to keep up with the team:

  1. View the weekly newsletter detailing the events for the week. Usually updated Saturday/Sunday.
  2. Sign up for text messages using the remind service. We use this method to communicate late breaking news. Maybe a practice had to be canceled last minute or while at a meet we need to send out info, etc.
  3. Occasionally you may also see an email blast. We use this method to communicate information that did not make it into the newsletter or reminders about events or pleas for help. You do not need to sign up. We use the email address you entered when you completed the online athletic contract.